Fitness Quotes

Weight

Jul 30th, 2011 No comments yet
It’s not about weight, it’s about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
The only weights I lift are my dogs.
I had to gain weight until I looked like a seal so I could compete with the real whores who played the other roles. I was fat as a barrel.

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Diet

Jul 30th, 2011 No comments yet
And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
A man that studieth revenge keeps his own wounds green.

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Physical fitness

Jul 28th, 2011 No comments yet
My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.
We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.
The spirit of the Olympic movement is great for young people because it teaches them about the training and discipline required to compete. Even if they don’t make the teams, they can rededicate their lives to the art of sport, discipline, and physical fitness.

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Physical exercise

Jul 28th, 2011 No comments yet
He has a method that likens the musician to an athlete, so I do physical exercises designed to keep a musician in shape in order to perform the function, which is to play music.
And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
Childhood obesity is best tackled at home through improved parental involvement, increased physical exercise, better diet and restraint from eating.

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Body fat

Jul 27th, 2011 No comments yet
Chicken fat, beef fat, fish fat, fried foods – these are the foods that fuel our fat genes by giving them raw materials for building body fat.
It’s not about weight, it’s about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
If you look at body fat, it seems to increase with age, even though your weight does not. That’s a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging.

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Fitness

Jul 26th, 2011 No comments yet
Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
It’s not about weight, it’s about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
So I’ve broadened the fitness concept to make it one of moderation and balance.

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